New beginnings are annoying to many. Most people don't stick with it, most fail. I'm not about new beginnings, but I am about growing and learning.
I have certainly been growing in size, though not really out of a desire to do so. I have stopped taking care of myself.
Today I thought I'd try out eating Ketogenically. So far, so good. Luis and I have committed to doing it for a week and seeing how we feel. Today was the first day.
Food:
Breakfast was heavier than I'm used to, but it was delicious. I pre-made some coconut-oil fried eggs, some pork breakfast sausage, and some mashed avocado. We sat together and ate it only to be amazed at how good it was. It was definitely too much food for us, since we don't tend to eat breakfast, but it worked to hold us over until lunch. For lunch we ran out of time for meal prep, so we went to in-n-out. We each had protein burgers and water with lemon. It was delicious and just what my body wanted. Of course, sitting in the restaurant meant temptations were everywhere. We escaped unscathed!
Feeling:
Today has been pretty good. I got a workout in, began making dinner, and headed to work. I have a bit of a headache, and feeling a little scattered but from what I read that is pretty normal.
Here's hoping for another good day tomorrow.
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